(I doubled the recipe to make two loaves. One for now and one to freeze)
1 cup All purpose flour
1/2 cup Whole-wheat flour
1/2 cup Amarenth flour or flour of your choice
(I used buckwheat flour)
1/2 cup Packed brown sugar
1 tbsp Baking powder
1 tsp Cinnamon
1/2 tsp Baking soda
4 Egg whites, beaten until fluffy
1 cup Mashed bananas
1/2 cup Buttermilk or skim milk soured with 1 Tbsp lemon juice
1/3 cup Unsweetened applesauce
1 tsp Vanllia
1/2 cup Walnuts
1/2 cup Raisins (I used dried blueberries)
1 tbsp Orange zest
Preheat oven to 350 F. Lightly coast 9x5 inch loaf pan with cooking spray and dust with flour.
In large bowl combine dry ingrediants. In another medium bowl, beat egg whites until fluffy. Then pour bananas, buttermilk (or soured milk), applesauce and vanilla into a large bowl.
Add dry ingrediants to wet and mix until just blended. Fold in egg whites, then add walnuts, raisins and grated orange zest. Pour into prepared loaf pan. Bake for 55 minutes.